Now I am back following the plan I took great pleasure in following it to the letter yesterday. "20 minutes easy run" it said.
20 minutes easy run is what I duly did - and not a second more!
Feet, shins, calves - it all is just that little bit too achey for me to feel safe that it'll be ok - but much much much better than before.
I have taken to wearing seriously unglamorous footwear to walk to the train station. Yesterday I was in my old Toms. All very well as long as I keep remembering to take something to change into - turning up to a client in those would not be a good look!
Thrilled to see donations starting to come in - it's a great incentive to work hard at this. I'm very grateful - thank you.
Calum has set the bar high on the foot jokes - surely someone can do better? Or should that be worse?
By the way I absolutely get the donating anonymously - I do it too - but please let me know privately who you are so I can thank you.
I am now off to look on the net for some advice about what to eat. Still constantly hungry with this training and really need to vary my response to that with something other than cake and chocolate!
See you soon.
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